Founded in January 2008, INTEGRATE Performance Fitness, LLC  was created under the principle of sharing the gift of well being through fitness. A life-long athlete, owner Al Painter realized early on in his personal training career that core strength was the common denominator to all successful movement. Thus, he built his philosophy on the proven core-specific methodology to give him the ability to train anyone no matter their ability or objective.


Through weekly core classes and private training sessions, Al is able to take any individual, no matter their sport or fitness goals, to their greatest capacity. This method of training holds a specialty in endurance athletics, such as triathlons, running, road cycling and mountain biking.


This fitness culture can be described in one word: community. We always accomplish more as a team than as an individual. This compliments Al's style of training in a way that makes this approach to fitness as unique as it is effective.

Al Painter  BA, NASM-CPT, CES, PES, STICK MOBILITY LEVEL 1, monkii bars Trainer, TRX

Al holds a degree in Communications with a Journalism concentration from Santa Clara University. He is certified through the National Academy of Sports Medicine. He is a TRX qualified instructor, a monkii bars Trainer and a Stick Mobility Level 1 Coach. He maintains specialties in corrective exercise (NASM CES) and performance enhancement (NASM PES).


Al began his athletic career when his dad put a baseball glove on his left hand at the age of seven, and has had a lifelong love of our national past time ever since (which includes a trip to the Baseball Hall of Fame!). When he stopped playing hardball on Sundays, cycling became his new passion as he raced both his mountain and road bikes from 2006-2012.


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“2011 Excellence in Customer Satisfaction” – Talk of the Town and Celebration Media


“Best Peninsula Personal Trainer” –  Palo Alto Daily News 2010 People’s Choice Awards


“Northern California’s Best Health Club” – Competitor Magazine


“Best Bay Area Personal Trainer” – CitySports Magazine


“BayList Competition” Top 5 Fitness Facility in the Bay Area (#1 in the Peninsula!) – SFGate.com


9.5 out of a possible 10 – ProReview MTBR.com


9.5 out of a possible 10 – RoadBikeReview.com


Silver Medalist Best Fitness Program – Mountain View Voice


“Best of the Bay” Nominee – KRON Channel 4


“I’m writing with an enthusiastic endorsement for INTEGRATE Performance Fitness, LLC as a resource for implementing core strength programs. I highly recommend INTEGRATE for core strength classes or clinics to empower coaches to teach their own core programs.”

   -Matt, Founder, Northern California High School MTB League and the National Interscholastic Cycling Association


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