Al Painter BA, NASM-CPT, PES, CES, TRX QualifiedJun 22, 20153 min readLADIES, PICK UP HEAVY THINGS IN THE GYM, IT'S OKA few months back, Daniella Dayoub from DFitLife, Alison Corcoran from Goldilocks Training, and Karen Koutsavlis fromNew England360 were...
Al Painter BA, NASM-CPT, PES, CES, TRX QualifiedMay 28, 20156 min readMY FITNESS WEARABLE WISHLISTThe newest hotness in the fitness industry is wearable tech to help you keep tabs on weight loss, steps taken throughout the day, your...