Al Painter, NASM-CPT, CES, PESFeb 4, 20197 minSMART BODYWEIGHT TRAINING WITH MATT SCHIFFERLE PART IIFrom the consumer standpoint, the fitness industry can be incredibly difficult roads to navigate. There is a plethora of information to...
Al Painter NASM-CPT, CES, PESJun 8, 20173 min3 REASONS TRIATHLETES SHOULD USE SUSPENSION TRAININGEndurance athletes only move in one plane of motion when they train and compete. A great majority of them sit all day behind a desk...