Al Painter, NASM-CPT, CES, PESApr 8, 20196 min read4 EXERCISES TO BUILD STRONGER MOUNTAIN BIKE MUSCLESComing up with the first sentence of a blog post is the absolute hardest thing about writing one. Find the right set of syllables and...
Al Painter, NASM-CPT, CES, PESFeb 4, 20197 min readSMART BODYWEIGHT TRAINING WITH MATT SCHIFFERLE PART IIFrom the consumer standpoint, the fitness industry can be incredibly difficult roads to navigate. There is a plethora of information to...
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