TRIATHLETES: JOIN OUR STRENGTH WORKSHOP AT SUNNYVALE SPORTS BASEMENT ON 2/11
If your goal is to spend more time in the pool, in the saddle and on your feet this season, now’s the time to make your game plan (and,...
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Al Painter BA, NASM-CPT, PES, CES, TRX Qualified
- Sep 13, 2015
- 2 min
PARENTS: FITTING IN FITNESS AT HOME - WORKSHOP SEPTEMBER 22, 2015
Are you a busy parent with an impacted day who finds it tough to find time to exercise? I've got two kids at home and a crazy schedule so...
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Al Painter BA, NASM-CPT, PES, CES, TRX Qualified
- Jun 22, 2015
- 3 min
LADIES, PICK UP HEAVY THINGS IN THE GYM, IT'S OK
A few months back, Daniella Dayoub from DFitLife, Alison Corcoran from Goldilocks Training, and Karen Koutsavlis fromNew England360 were...
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