Al Painter BA, NASM-CPT, PES, CES, TRX QualifiedAug 6, 20154 minCONFESSIONS OF A RECOVERING FITNESS TRACKER FANATICLife used to be normal. It used to have meaning. It was something I regularly enjoyed. Until I got a fitness tracker. I used to think...
Al Painter BA, NASM-CPT, PES, CES, TRX QualifiedJun 29, 20155 minBIOFORCE HRV: THE KEY TO SMART TRAININGA long time ago, in a gym far far away, I picked up my first weight. It was a tool to enhance the way I moved on the baseball diamond in...
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