IPF2GO Takes the Guesswork Out of
Working Out On YourOwn!

The hardest part of working out on your own is knowing the answers to the following questions:


  • What exercises do I do?

  • How many reps should I do?

  • How much weight do I apply?

  • When do I do the workouts and for how long?

  • How do I know I'm doing things correctly so I can avoid injuries and get results?


If this sounds familiar, then it's time to INTEGRATE Online with IPF2GO. This hybrid program combines in person and online personal training for:


  • Affordable wallet friendly fitness

  • Workout however, whenever, and wherever 

  • Stay motivated and accountable

  • Experience a progressive program to keeps you moving toward your goals 

  • A program tailored to your needs (strength, mobility, etc)

  • An exercise solution outside costly gym memberships


IPF2GO is your fitness resource for getting you to reach higher levels of success built into your day-to-day life.


Your IPF2GO experience includes:

  • An in person movement evaluation to tailor your perfect workouts.

  • Workouts easily delivered to your phone via the IPF branded Trainerize app.

  • A bonus in person IPF Semi-Private Training 2-4 person workout per month.

  • A 7-day calendar including rest days so you know exactly what to do and when to do it.

  • Email reminders to keep you on track.

We meet in person every four weeks to evaluate progress, refresh your program, and support you as you work toward your goals.


If you workout in the Silicon Valley and you're ready for the guesswork to be taken out of working out, then it's time to INTEGRATE Online with an IPF2GO hybrid fitness program!

Enter your email address below to get a complimentary IPF2GO two week test drive workouts!