• Al Painter Jr

21-Day Start Strong, Finish Stronger Challenge January 11-31, 2021



Time to ramp up your plan to get your 2021 movement habit dialed in. Lucky for you, we've got a plan to help you develop the strategy to be as consistent as possible. This time around we've got two coaching options to help you hit the ground running.


Since slow & steady is so much better than resolve & relapse, we want you to join Integrate Performance Fitness + Wyllpower Nutrition Coaching for a 21-day challenge – pick your level & get moving toward your 2021 goals:

Challenge level ($25):

  • 4x/week 15-minute bodyweight workouts via app

  • Weekly nutrition guidance (new habit each week)

  • Private FB group with resources (workouts, grocery shopping ideas, recipes, etc.)

  • Unlimited access to strength + nutrition coaches via FB group

  • CLICK HERE TO SIGN UP!

Challenge+ level ($99):

  • Get everything listed above in Challenge level, plus ($350 value):

  • 30-minute 1:1 personal training session with Coach Al

  • One-time custom macros assessment from Coach Jen

  • CLICK HERE TO SIGN UP!

Register to reserve your spot today!

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