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INTEGRATE at home this June 1-24, 2019 and spend 21 days Getting the Band Together in the 12 Minute Muscles Exercise Band Online Fitness Challenge! This total body fitness program is ideal if:

  • You hate going to the gym.

  • Don't have much time to exe...

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IPF2GO LAUGH AND LEARN FITNESS WORKSHOP: GYM WORKOUTS MADE SIMPLE

February 19, 2020

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