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MERRY MUSCLES: 3 WAYS EXERCISE SAVES YOUR SANITY

This time of year is nuts. There are a zillion holiday party invitations. Holiday shopping expeditions to incredibly crowded places. For those of you with younger kids, like me, you might just have wee humans hammering you with a ferocious united elfkin ambush. Let me know if this sounds familiar: Elf 1: "Daddy, can we get the tree out?" Father Guy: "Can I have a snack first, I'm a bit..." Elf 2: "Yeah daddy, I want TO DECORATE THE TREE!!!!" Father Guy: "Yes, I know, I need to eat first. Then we..." Efl 1: "Daddy, I want to get all of the decorations out for the tree." Father Guy: "Can I just finish my snack first? Then we..." Elf 2: "I LOVE DECORATING THE TREE!!" Father Figure: "Yeah, I kno