Working out at INTEGRATE means you are being trained with the most cutting edge personal fitness training methodologies available to maximize your program's effectiveness. Whether it is a 1-on-1 session, or a selection from our group exercise class menu, INTEGRATE will deliver the results you are looking for.

"Best Peninsula Personal Trainer," Palo Alto Daily News "2010 People's Choice Awards"

"Northern California's Best Health Club," Competitor Magazine

"Best Bay Area Personal Trainer" CitySports Magazine

"BayList Competition" Top 5 Fitness Facility in the Bay Area(#1 in the Peninsula!) SFGate.com

9.5 out of a possible 10 ProReview MTBR.com

9.5 out of a possible 10 RoadBikeReview.com

Silver Medalist Best Fitness Program Mountain View Voice

KRON Channel 4 "Best of the Bay" Nominee

"I’m writing with an enthusiastic endorsement for INTEGRATE Performance Fitness as a resource for implementing core strength programs. I highly recommend INTEGRATE for core strength classes or clinics to empower coaches to teach their own core programs.”—Matt, Founder, Northern California High School MTB League and the National Interscholastic Cycling Association

"Their ability to understand you and what your body needs and then work it properly is amazing!"—Kristine

"I was never able to do pushups until I went to INTEGRATE.” —Kathy

"Your classes have really helped my husband get that extra energy and stronger knees." —Chavi

"Integrate’s class should be a mandatory part of the TNT Cycling program.” —Katrina

"I couldn’t have made it through the Tahoe Century without the INTEGRATE.” —Paula