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"It's a Girl Thing!" Women's Cycling Clinic Powered by VeloReviews and WinVision July 31, 2010 Northern California's premiere women's cycling experience, "It's a Girl Thing!" Powered by VeloReviews and WinVision returns July 31, 2010. Aimed at beginner riders, this clinic will help you to ride longer and pedal stronger. Our new to the sport riders will learn the most effective ways to lay a fundamental foundation for lifelong cycling success. By the end of the weekend you will: 
The cost of the clinic is $199. For more information, please contact Kristen at (650) 941-9148 or send an email to kristen@integratefitness.com. 
"For the first time in my life I feel like an athlete!"
"INTEGRATE's approach is very intelligent. Nobody has ever explained how my core strength affects my cycling before." "I can corner much better than I ever have!" "They made me feel like part of the group even though I don't have a regular road bike, or clip in pedals." "The instructors were awesome, I can't wait to come back!" "They are an excellent bunch of instructors. They combine relevant instruction with humor and enthusiasm. There aren't a bunch of egos here - so the beginner to the experienced cyclist will feel welcome and leave each class with a new or practiced skill." |
  
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