"What's your time up Old La Honda?" It is one of the most frequently asked questions if you ride a road bike in the Bay Area and has come to be known as a Gold Standard for gauging performance. Don't know your time? Come find out! Join INTEGRATE Performance Fitness as we throw down the gauntlet and DOUBLE DOG DARE YOU to see exactly how fast you can cover 3.25 miles and 1350' of climbing. You will time yourself ON THE HONOR SYSTEM all month long.

Each week we will update the "Brag Board" listings to see who the biggest dog on our two wheeled porch is. Only current INTEGRATE Performance Fitness Clients are eligible to have their names immortalized in Cyberspace.

Good luck! You're going to need it!!
Tale of the Tape: 3.25 miles w/ 1350' of UP!
Where: Old La Honda Rd
Départ: The stone bridge just after Preston off of Old La Honda
Arrivée:Stop sign at Old La Honda and Skyline